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Dance with other high schoolers and enter for the chance to win great prizes!

When: Saturday, April 15th @ 4-7pm
Where: Boulder JCC (6007 Oreg Ave)
Eligibility: 9th-12th Grade
Fee: FREE *But please register here!
Sponsored by Boulder County Public Health

It takes nearly 2 hours to burn off the calories in some popular sugary drinks.

Bring your friends and Shake off the Sugar at this FREE event. Food and beverages will be provided.

Win 1 of 4 Fujifilm Instax Mini cameras! Just register to attend the #ShakeOffSugar event and you'll be automatically entered!

Show how you #ShakeOffSugar on Instagram and win a $100 Visa Gift Card!

#ShakeOffSugar Instagram Contest

  1. Take pictures or create images, drawings, songs, poems that show the harms of sugary drinks and how you #ShakeOffSugar. Every Instagram post must use #ShakeOffSugar or #SacúdeteTuAzucar (or both) to be included in the contest
  2. Be creative and keep it original and clean.
  3. There will be one winner and two runner ups selected for each of the three categories (a total of 9 prizes!): Best Promoter of #ShakeOffSugar, Most Creative post, Most Liked post

Official Instagram Contest Rules

  • Created by high school aged youth (14-19 years old) in Boulder County
  • Original (created by you!)
  • Clean (cannot include profanity)
  • Includes #ShakeOffSugar or # SacúdeteTuAzucar (or both)
  • No limit on Instagram posts per user (the user with the most posts promoting the event wins a prize!)
  • Post through your personal Instagram account. You may take pictures on your own or include friends but if the post is a winner then the person who posts the picture will receive the prize.
  • All Instagram posts made by April 5, 2017 11:59 pm MST

Entries will be reviewed for adherence to the official rules by a panel of folks from Boulder County before final selection

  • Best Promoter of #ShakeOffSugar: the user who makes the most Instagram posts with the event hashtags to promote #ShakeOffSugar
  • Most Creative post: Most original and creative post of the harms of sugary drinks and “shaking off sugar”
  • Most Liked post: Post that receives the most likes on Instagram
  • Winners in each category will receive:
    • 1st $100 gift card
    • 2nd $50 gift card
    • 3rd $25 gift card


Win a $100 Visa Gift Card! Have your winning recipe served at Boulder County High Schools!

#ShakeOffSugar Infused Water Recipe Contest

  1. Using water and seasonal produce and herbs, create an original infused water recipe
  2. Come up with a creative name for your infused water creation!
  3. Take a photo of your recipe, ingredients, or preparation of the recipe using #ShakeOffSugar to post the recipe on Instagram. Make sure to include the full recipe in the comments!

Official Contest Rules

Contest entries must adhere to the following rules to be eligible to win:

  • Created by youth currently attending high school (public, private or homeschool) in Boulder County
  • One entry per student
  • Entries must be submitted via Instagram using #ShakeOffSugar
  • Entries must clearly include the recipe in the comments below the post
  • Entries must consist of water and ingredients from the included list of seasonal produce and herbs ONLY
  • Entries must be submitted to Instagram by April 5th, 2017

Entries will be reviewed for adherence to the official rules before final selection

  • Three eligible entries will be selected at random to be served at the #ShakeoffSugar event
  • The entries that are served will be voted on by the students attending the event, and the winners will receive:
    • 1st $100 gift card
    • 2nd $50 gift card
    • 3rd $25 gift card
  • The winning entry will be served in BVSD and SVVSD high schools!

Seasonally available produce

  • Arugula
  • Cucumbers
  • Strawberries
  • Blueberries
  • Oranges
  • Lemon
  • Lime
  • Grapefruit
  • Rosemary
  • Mint
  • Basil
  • Oregano
  • Cilantro


Earlier Event: April 15
BTY - E'skate Egypt Overnight
Later Event: April 18
Teen Talk